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As spring arrives and the pollen count rises, many people experience symptoms such as a blocked nose, facial pressure, sneezing or headaches. But how can you tell if you suffer from hay fever or acute sinusitis? The symptoms can be surprisingly similar, yet the causes and treatments vary considerably. Understanding the distinction is crucial for…

Winter can be tough on the voice. Many people find that their voice becomes hoarse or even disappears more frequently during the colder months. While it may seem like just another winter nuisance, understanding the factors behind seasonal voice loss can help you take steps to protect your voice and prevent further discomfort. Why does…

Nosebleeds are a common issue during the colder months, affecting both children and adults. The combination of cold air and indoor heating can dry out nasal passages, making them more susceptible to bleeding. Understanding why nosebleeds are more prevalent in winter and knowing how to manage them can help you avoid discomfort and keep your…

As the temperature drops, sinus problems can become a common winter woe. Cold, dry air, coupled with an increase in respiratory infections, can exacerbate sinus symptoms, leading to discomfort, congestion, and headaches. Here’s how you can manage sinus issues effectively during the winter months and when it may be necessary to seek professional advice. Winter…

One of the most common throat conditions in the UK is tonsillitis. The tonsils are specific lymph glands on your neck which help to tackle infection in the body. Tonsillitis refers to the inflammation of these glands and the resulting problems which can occur. The key to dealing with this illness is knowing the common…

Dysphagia refers to swallowing difficulties that may occur after a stroke, accident, or surgery. It often occurs in older adults, and it may be associated with pain while swallowing and regurgitation. If not treated properly, it can become a fatal condition. Fortunately, there are several things you can do to deal with dysphagia. What is…

What are mouth ulcers? Mouth ulcers are often more than an inconvenience. They can be extremely painful and cause great discomfort. Mouth ulcers can also interrupt sleep and cause problems when eating, drinking and speaking. What causes mouth ulcers? Ulcers in the mouth are caused by a number of factors and triggers, such as: Trauma…

What is sleep apnea? Sleep apnea is a health condition that involves an interruption in breathing during sleep. Sleep apnea can affect the quality of your sleep and the sleep of those around you. Within the UK, an average of 1.5 million people are affected by sleep apnea making it a common, yet dangerous condition.…

Swallowing difficulties Swallowing difficulties, also known as dysphagia, can range in severity from having problems swallowing certain foods and drinks to being unable to swallow at all. Signs of dysphagia include choking or coughing when eating or drinking, bringing food back up, persistent drooling, the inability to chew properly, a sensation that food is stuck…

Sleep apnoea is a condition that is invisible to you, as it happens while you’re asleep. Symptoms include breathing stopping and starting, loud snoring and waking up a lot during the night. During the day, you may feel very tired and have trouble concentrating. Other side effects include mood swings and having a headache when…